Puglia Trip Planning

What to Do in Puglia for a Week

A complete 7-day itinerary that balances coastal boat trips with the iconic trulli of Alberobello and the white towns of the Valle d'Itria.

The Perfect 7-Day Puglia Itinerary

Day 1: Arrival in Bari & Old Town

Settle into your accommodation. Explore Bari Vecchia, see the Basilica of San Nicola, and walk the lungomare at sunset.

Day 2: Coastal Bari Boat Tour

Start your sea adventures with a classic 3-hour shared tour. Use this day to get oriented and see the city from the water. Compare Day 2 Tours →

Day 3: Polignano a Mare & Caves

Head to Polignano (30 mins by train). Take a specialized cave tour and jump into the turquoise water. Polignano Guide →

Day 4: Alberobello (The Trulli Town)

A land day. Visit the UNESCO World Heritage site and wander through the iconic beehive-shaped limestone houses.

Day 5: Monopoli & Hidden Beaches

Explore the charming white harbor of Monopoli and find a secluded cove for a quiet afternoon of snorkeling. Secret Spots Guide →

Day 6: Private Sailing or Matera

Either book a private charter for your group or take a day trip to the ancient cave city of Matera (just over an hour away).

Day 7: Last Dip & Departure

A final morning swim and some souvenir shopping in Bari before heading to the airport.

Itinerary FAQ

  • How many days do you need in Puglia?

    While you can see the highlights in 4 days, 7 days is the "sweet spot" to experience both the coast and the inland towns without rushing.

  • Should I rent a car?

    If you stay in the central Bari/Polignano area, trains are excellent. Rent a car only if you plan to explore the deep south (Salento).

  • Best month to visit?

    June and September offer the best balance of warm weather, calm seas, and manageable crowds.

Plan Your Budget